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The Ericksonian hypnosis method is very effective in improving and treating many problems:

• Stress management

• Sleep difficulties

• Pain

• Dependencies

• Fears and Phobias

• Self-confidence

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To have self-confidence is to succeed in detaching oneself from the judgment of others, to assert oneself in one's choices and one's being. At the origin of the lack of confidence, we often find parents who have little valued the child or have given him a strict education that does not leave him the possibility of choosing alone and of affirming his emotions, or his desires.

We find a certain dependence on others, on external validation, as well as a strong need for recognition.

Hypnosis for self-confidence will reassure the patient in his inner being, to offer him the freedom to emancipate himself, to detach himself from the gaze of the other. It is an inner authorization to be oneself, to be free.

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It is a question of going back to the place where the person was able to close up, to feel judged, not accepted and not free enough to express themselves. We will correct the memory through hypnosis by accessing the unconscious. It is a modified state of consciousness that will promote letting go and mental relaxation.

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As a hypnotist, it is important for me to respect the limits of the patient. The goal is to feel comfortable and to consciously and gently choose to mend and move on.

These values seem essential to me for a successful hypnosis session.

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My office is located in Montpellier at 49 Boulevard Berthelot. It is accessible by car (with a parking space available) or by tram with lines 2 or 4, at the Nouveau St Roch stop. 

Online audio/video consultation is entirely possible and the efficiency is identical!

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